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Yoga & Pilates classes tailored to individual needs
One-to-one private classes available
9.30am - 11.00 am
"1 2 3 Stretch"
Jog - Run Walk followed by Yoga & Pilates -stretch ,core strength and restore
Seniors Yoga & Pilates group 11 am -12pm
7.45pm - 9.00pm
Group Pilates class
St. Albans, AL3 6DU
Yoga at Schools
Yoga at Schools
Evening private classes available
Evening private classes available
Morning one-to-one private classes
11.15am - 12.30pm
Group Yoga Class at Harpenden Tennis Club, AL5 2EF
Individual healing Yoga (special needs)
4.30pm - 5.30pm
Teens Yoga
The Yoga Hall,
St. Albans, AL1 3RR
7.45pm - 9.00pm
Group Yoga class
Weekend Schedule
Saturday
10.00 - 11.00am Post-natal Yoga - Pilates, The Verulam Clinic, St. Albans
& AL3 8DU
Third Saturday of the month Yoga Core Strength 2'30 - 4 pm at The Yoga Hall, St. Albans AL1 3RR
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